Bonnie Goods

Bonnie Goods

Bonnie Goods is a small wholefoods bakery established in 2013.Bringing nutritious New Zealand wholegrain oats to the fore, Bonnie Oatcakes and new Bonnie Oat Biscuits are free from wheat, egg, GMOs and preservatives. A true superfood, oats are a significant source of vitamin B1, minerals (manganese, magnesium and zinc) and both soluble and insoluble fibre. Soluble fibre is known as beta-glucan, which helps to lower levels of bad cholesterol and also controls the release of sugars into the bloodstream. Oats also release energy slowly, making you feel fuller for longer.