Activated Hazelnuts Organic 125g
Nuts containÂ ingredients that make them hard to digest. TheseÂ ingredients can stop some nuts from releasing nutrients until they are sprouted.
Eat as a snack or add to salads and desserts - including raw desserts. Make your own scroggin or eat with fresh fruit, muesli or porridge for breakfast.Â Start your day ideally!
The organic hazelnuts areÂ soaking in water until theyÂ start to sprout.Â Then they areÂ dehydrated at low temperatures (below 45C) until they are about 10-15% lighter andÂ super crunchy.
Hazelnuts are aÂ perfect snack high in dietary fibreÂ by giving you feel satiated. Vitamin E and unsaturated fats are good for your skin, brain, heart and cells (anti-ageing). They are rich inÂ vital vitamins and minerals for general wellbeing andÂ full-packed of high quality protein. They are alsoÂ veryÂ anti-inflammatory(i.e. alkalising).