BA38 Yeast Flakes with B12 (sold per 10g)
On Sale

BA38 Yeast Flakes with B12 (sold per 10g)

Regular price $3.85
What is nutritional yeast


Kind of like the yeast used to make beer and bread, nutritional yeast is part of the Saccharomyces cerevisiae yeast family. Its a naturally fantastic source of complete vegan protein, is rich in B vitamins and has a trace amount of minerals. These Engevita Nutritional Yeast Flakes have also been fortified with vitamin B12, making them a good way to get this important vitamin.

What are the benefits of nutritional yeast flakes

Taking nutritional yeast for vitamin B12: B12 is only found naturally in animal products, so vegans and vegetarians can be particularly at risk of deficiency. Cooking and baking with nutritional yeast (or just sprinkling it on your toast!) can help to prevent B12 deficiency.

Nutritional yeast is a complete vegan protein: Each serving contains just 17kcal, with 1.1g of fibre and 2.6g of protein.

Nutritional yeast flakes enhance the flavour of a variety of dishes
Vegan yeast Fortified with vitamin B12
Ideal for vegetarians and vegans

Directions

Sprinkle on top of your favourite foods

Origin

UK

Nutritional Information (per 5g)

Energy kcal ----------------- 17 kcal
Energy kj ----------------- 72 kj
Fat ------------------------ 0.2 g
of which Saturates ------ 0 g
Carbohydrates ----------- 1.9 g
of which sugars ---------- 0.6 g
Fibre ---------------------- 1.1 g
Protein -------------------- 2.6 g
Salt ------------------------ 0 g

*Minimum order of 500 grams