- 100 g / 245g
- From Amsterdam
Ghee, fat good fat
Ghee, a very pure form of clarified butter, is gaining popularity lately. Like coconut oil, it is a versatile natural (cooking) fat and finds its origin in Indian Ayurveda. Three beautiful features:
Ghee improves digestion
Ghee ensures that good substances are absorbed better in your body and that waste products are properly disposed of. Ghee contains the essential fatty acids omega-3 and omega-9 in the right ratio and contains the vitamins A, D, E and K.
High combustion temperature
Butter and most oils can burn quickly during baking. Not healthy. Ghee has a combustion point of no less than 250°C. Fat high. Much healthier.
Rich in taste
Ghee has a rich nut-like taste. It can be used in the place of oil. You can actually bake everything in it: an egg, pancakes, vegetables or a piece of meat.