R04 Organic Brown Rice Long Grain (Sold per 10g) UK
*Minimum Order of 100 grams
ABOUT THE PRODUCT
- Organic
- Vegan
- Natural
- Long Grain
- High Nutrition Level
- Popular Rice's Pick
Description
Organic Long Grain Brown Rice it retains the brain and germ of the grain making it even more nutritious and chewy. The grains soften and stick together in a creamy-like texture. These properties make these brown rice particularly suitable for dishes like puddings, rice balls, paella and risotto.
Health Benefits
- High levels of magnesium
- High in dietary fibre
- Aids to reduce your risk of death from heart disease
USES
Suggested Usage
Long Grain Brown Rice is wonderful as a side dish served with Asian inspired soups, curries and stir-fries, and slow-cooked meals. Or serve with fresh berries, yoghurt or stewed fruit, make it into sweet rice pudding for breakfast, snacks or dessert with nutmeg, cinnamon and a dash of maple or coconut syrup.
To cook, add a 1:1.5 ratio of rice to cold water with a pinch of salt then bring to the boil. Once boiling, reduce the heat and let simmer for 12-15 minutes or until tender and fully. Drain then gently fluff with a fork and cover to rest for about 5 minutes before serving.
Storage
Store in dry place, away from direct sunlight.
Allergy Information
- No known allergens
- Possible cross-contamination
FACTS
Nutritional Information (per 100g)
Energy kcal -------------- 349 kcal
Energy kj ----------------- 1,483 kj
Fat ------------------------ 2.80 g
of which Saturates ------ Trace
Carbohydrates ----------- 74.00 g
of which sugars ---------- 1.30 g
Fibre ---------------------- 4.90 g
Protein -------------------- 6.90 g
Salt ------------------------ 7 mg