Free shipping over net purchase HKD500 π¦
Free shipping over net purchase of HKD500 π¦
Your delivery will be made carbon neutral by SLOWOOD (powered by EcoCart)
Your delivery will be made carbon neutral by SLOWOOD (powered by EcoCart)
ABOUT THE PRODUCT
Description
Pearled barley is barley grain that has been processed to remove the outer hull and bran. It is a wonderfully versatile grain with a rich nutty flavour and a delicious chewy, pasta-like texture.
Health Benefits
USES
Suggested Usage
It is not necessary to pre-soak Pearled Barley however, it does require a decent time to cook.Add 1 cup of pearl barley to 2 cups of water or broth then bring to a boil. Reduce the heat to simmer and cook covered for about 40-50 minutes, or until tender and most of the liquid has been absorbed.
Pre-cooked Barley can also be used in salads and as a savoury filling for stuffed capsicums. It can be mixed with vegetables, herbs and cheese then loaded into capsicum and baked
Storage
Store in a cool, dry place away from direct sunlight.
Allergy Information
FACTS
Nutritional Information (per 100 g)
Energy kcal -------------- 326 kcal
Energy kj ----------------- 1,384 kj
Fat ------------------------ 2.20 g
of which Saturates ------ 0.30 g
Carbohydrates ----------- 77.75 g
of which sugars ---------- 1.78 g
Fibre ---------------------- 10.47 g
Protein -------------------- 9.15 g
Salt ------------------------ Trace
Living a completely zero-waste lifestyle is not easy, but making small changes to the way you consume can be; tiny steps can make an impact if we take them together.
We've partnered with EcoCart so together, we can lower our carbon footprint. EcoCart utilizes a global network of reputable suppliers to sequester, reduce, and offset carbon emissions.
Our founders, Dora and Jeff, were both brought up in HK and found their passion for sustainable living while traveling. Here they share personal stories behind the creation of SLOWOOD.
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