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Tofu Steak Green Curry with Red Rice

Tofu Steak Green Curry with Red Rice

Ingredients  (Serves 2-4)- 1 cup Organic Red Rice- 50g Green Curry Paste- 200ml coconut cream- 200ml water*- 400g Extra-Firm Tofu, 2 inch slices- 80g tinned pineapple cubes- 2-3 tablespoons pineapple syrup to taste- 2 kaffir lime leaves, finely sliced (optional)- 5 basil leaves (optional)Method1. Cook the red rice.*2. Add thickly cut slabs of tofu to the slightly salted water, ensuring the tofu is fully submerged. Take out the tofu after 30min, press the water out of the tofu slabs on the kitchen towel.*3. Heat some oil in a pan on high heat and cook the tofu until browned on both sides4....

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Lemongrass Turmeric Seafood Pasta

Lemongrass Turmeric Seafood Pasta

A healthy and simple recipe with the ready-to-serve lemongrass turmeric paste gives you a no-hassle meal idea for a peaceful weekend afternoon!

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Blueberry Smoothie (Hemp Protein Powder)

Blueberry Smoothie (Hemp Protein Powder)

Protein is an essential nutrient which serves basic bodily functions, helps build new cells, and is responsible for making neurotransmitters—the internal messaging service used to transmit signals around the body. Hemp is one of the most complete proteins in the plant food kingdom. Not only does it contain all 21 known amino acids, but it also includes nine of which humans are unable to produce on their own. As a healthy protein source that is also high in fiber, hemp protein powder can be used in a variety of ways, including a smoothie blend.  Ingredients - mix in a blender:...

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Orange Wheatgrass Smoothie

Orange Wheatgrass Smoothie

Prepared from freshly sprouted leaves of the common wheat plant, Triticum aestivum, wheatgrass is extremely high in nutrients and antioxidants. Either grown and prepared at home or purchased in juice, powder or supplement form, this ingredient is easy to implement into your diet. Not only can it help reduce cholesterol, kill cancer cells, and alleviate inflammation, it can also aid in blood sugar regulation, which can help prevent serious consequences of high blood sugar like nerve damage, skin infections, and vision problems.  Ingredients - mix in a blender:  ¼ cup coconut water  ½ unsewered almond milk  ¼ tsp wheatgrass powder...

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