Shiitake Mushroom Sushi

Shiitake Mushroom Sushi

Ingredients (serve 2) 20 Dried shiitake mushrooms 500g Sushi rice 1 Instant bagged dashi soup stock 4 leaves Shiso Wasabi 600ml Soaking liq...

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Roes of Codfish Cavatelli

Roes of Codfish Cavatelli

Ingredients (serve 2) 1 can Roes of Codfish in Olive Oil 350g Cavatelli 2 tsp Olive Oil 3 Cloves Garlic, crushed half Onion Salt How to ...

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Tofu Steak Green Curry with Red Rice

Tofu Steak Green Curry with Red Rice

Ingredients  (Serves 2-4) 1 cup Organic Red Rice 50g Green Curry Paste 200ml coconut cream 200ml water 400g Extra-Firm Tofu, 2 inch slice...

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Lemongrass Turmeric Seafood Pasta

Lemongrass Turmeric Seafood Pasta

A healthy and simple recipe with the ready-to-serve lemongrass turmeric paste gives you a no-hassle meal idea for a peaceful weekend afternoon!

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Blueberry Smoothie (Hemp Protein Powder)

Blueberry Smoothie (Hemp Protein Powder)

Protein is an essential nutrient which serves basic bodily functions, helps build new cells, and is responsible for making neurotransmitters—t...

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Orange Wheatgrass Smoothie

Orange Wheatgrass Smoothie

Prepared from freshly sprouted leaves of the common wheat plant, Triticum aestivum, wheatgrass is extremely high in nutrients and antioxidants...

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Kale Smoothie Bowl

Kale Smoothie Bowl

If you’re looking to boost your nutrient intake, kale has it all. Named one of the most nutrient-dense foods in the world, kale is loaded with...

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Super Berry Acai Smoothie Bowl

Super Berry Acai Smoothie Bowl

Acai (pronounced ah-sigh-ee) comes from the acai berry native to Brazil. Flavour-wise, it tastes like a rich combination of blackberries and d...

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Maca Coconut Flour Pancake

Maca Coconut Flour Pancake

Ingredients Mix in a blender: 2 tbsp coconut flour 2 tbsp Tapioca flour / Oatmeal 1 tbsp maca powder 1 tbsp coconut sugar 1⁄2 tbsp baking...

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Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

This bright yellow-orange spice is best known for its medicinal properties and anti-inflammatory effects. Widely consumed for its immune-boost...

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Duck Wraps With Plum Sauce

Duck Wraps With Plum Sauce

Ingredients (serves about 10 wraps) 2 Duck breasts (180g each), skin lightly scored 1/2 tsp five spice powder (optional) Salt and pepper 10...

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Tom Yum Vegetarian Noodles

Tom Yum Vegetarian Noodles

Ingredients (serves 3) 100g shiitake mushroom, sliced finely 100g snow peas 280g soft tofu, cut in cubes 1 large carrot, sliced finely 1 pac...

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Pork And Pineapple Green Curry

Pork And Pineapple Green Curry

Ingredients (serve 2-4) 1 cup ruby rice 50gm green curry paste 200ml coconut cream 200ml water 400gm pork loin, 2 inch slices 80gm tinned ...

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Hibiscus & Orange Iced Tea Poles

Hibiscus & Orange Iced Tea Poles

Ingredients  Icy Pole moulds (paper cups can also work well) Freshly squeezed orange juice Hibiscus blend Optional: Sliced lemon and/ or be...

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Vegan Turmeric Tea Ice Cream

Vegan Turmeric Tea Ice Cream

Ingredients 400ml can coconut cream 1 & 1/2tsp of golden spice powder 8 cardamom pods 1 tsp cinnamon 2 tbs rice malt syrup pinch salt ...

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Summer Tea – White Rose and Goji

Summer Tea – White Rose and Goji

Ingredients A heaped teaspoon (2 grams) White Rose and Goji blend Slices of fresh apple, lemon, blueberries, cinnamon curls, or fresh sprig...

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Christmas Lunch Drink Idea – Hibiscus Ice Blocks

Christmas Lunch Drink Idea – Hibiscus Ice Blocks

Ingredients One heaped teaspoon (2.5 grams) of hibiscus tea Some burnt orange slices A sprig of rosemary How to make Place one heaped t...

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Iced Chai

Iced Chai

Ingredients (serve 1) 2 teaspoons of chai tea Milk Your favourite natural sweetener Your choice of milk or mylk How to make Add two teas...

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Salted Caramel Turmeric Easter Eggs

Salted Caramel Turmeric Easter Eggs

Ingredients 1/2 cup raw cacao 1/4 extra virgin cold-pressed coconut oil 2 tablespoons rice malt syrup (maple syrup, honey or coconut syrup...

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Berry and Honey Crumble

Berry and Honey Crumble

Ingredients 4 cups frozen berries-thawed 3 Tbps honey For the crumble: ¾ cup flour ¾ cup rolled oats 3 Tbsp honey 4 Tbsp melted coconut...

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Lemon and Hazelnut Honey Cake

Lemon and Hazelnut Honey Cake

Ingredients 1 x 20 cm square cake: 250 gm butter, softened to room temperature 1 cup sugar ¼ cup Vipers Bugloss Leatherwood Honey 4 free ran...

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Roast Apricot Fool with Honey Oat Crumbs

Roast Apricot Fool with Honey Oat Crumbs

Ingredients 8 apricots 10gm butter 1/3 cup honey 1 tbsp lemon zest 2 tbsp lemon juice 200gm mascarpone 100ml cream, lightly whipped Oaty b...

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Honey Carrot Cake

Honey Carrot Cake

Ingredients 1 cup wholemeal flour 1 cup white flour 2 teaspoons baking soda 1 ¾ cup raw sugar 3 Tbsp Manuka Honey 3 cup grated carrot ¼ ts...

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Breakfast Banana Bran Loaf

Breakfast Banana Bran Loaf

Ingredients 1 cup plain flour 2 tsp mixed spice 1 ½ cups bran flakes or wheat bran ½ cup raisins ½ cup manuka honey ¼ cup rice bran oil ...

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Honey Anzac Biscuits

Honey Anzac Biscuits

Ingredients 125 g unsalted butter  1/2 cup (more if you like it sweeter) of Beechwood Honeydew pinch sea salt 1/2 teaspoon bicarbonate of s...

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Citron Cake

Citron Cake

Ingredients 100g unsalted butter, room temperature  70g granulated sugar 30g kamahi honey 2 eggs, room temperature  1 table spoon lemon zest...

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Honey Maple Cheesecake

Honey Maple Cheesecake

Ingredients Filling: 180g unsweetened yoghurt strained 70g sugar 40-50g honey (manuka with beechwood and kamahi squeeze bottle) 4 teaspoons ...

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The Revenue of Our Pancakes

The Revenue of Our Pancakes

Ingredients 4 ripe bananas (we like the wooden bananas) 4 tablespoons of coconut oil + a little to grease the skillet / plate 2 tablespoons ...

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Granola, Banana and Chocolate Cake

Granola, Banana and Chocolate Cake

Ingredients 1 cup oatmeal (or freshly crushed oats) 1 cup of spelled flour or another (almond is very good) 1 cup vegetable drink of your ch...

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Green Pineapple Smoothie

Green Pineapple Smoothie

Ingredients (serve 4) 1/2 very ripe pineapple - the flavor of the smoothie will depend a lot on the quality of the pineapple 1 ripe avocado ...

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Vegan Blueberry-licious Muffins

Vegan Blueberry-licious Muffins

Ingredients 1 1/4 cup milkadamia Unsweetened Milk 1 Tbsp apple cider vinegar 6 Tbsp agave syrup (or maple) 1 1/4 cup ground almonds 1 1/4...

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Pasta Bolognese

Pasta Bolognese

Ingredients (serve 6-8) Meat: 2  Tbsp buttery spread 3  cloves  garlic minced 2 Tbsp shallots, diced finely 1  celery stalk, diced finely 1 ...

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Mushroom Stroganoff

Mushroom Stroganoff

Ingredients (serve 4) 8oz of pasta (whatever is on hand or you prefer) 1 cup vegetable broth 1 cup unsweetened milkadamia 1/4 cup flour (ca...

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Granola Oat Cookies

Granola Oat Cookies

Ingredients (serve 24 cookies) 1/3 cup Hu baking gems (good chocolate is so important…these are the best for baking and taste) 1/3 cup nuts ...

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Kale Cavatappi in Cream Sauce

Kale Cavatappi in Cream Sauce

Ingredients (serve 4) 2c kale 1c roasted tomatoes 4c cooked pasta 1/2 c diced onion 2 cloves garlic (we like it garlicky) 2c milkadamia, Un...

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Bubble Tea

Bubble Tea

Ingredients (serve 4-6) 1 ½ c quick cook tapioca pearls 1 1/2 c milkadamia Unsweetened (more depending on taste) 1 1/2tsp agave 2 c brewed b...

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Vegan Béchamel Sauce

Vegan Béchamel Sauce

Ingredients (serve 1 cup) 3 tbsp almond creme 3 tbsp coconut oil 1 tbsp plain or gluten free flour 1/2 litre almond milk 2 bay leaves 1/4...

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Buckwheat Banana Bread

Buckwheat Banana Bread

Ingredients (serve 6) 3/4 cup (95g) buckwheat flour 3/4 cup (75g) almond meal 1/3 cup (80ml) coconut oil 1/3 cup (80ml) almond creme 1/2 cu...

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Vegan Raspberry Doughnuts

Vegan Raspberry Doughnuts

Ingredients (serve 12) 215g almond milk 4 cups (520g) bakers flour or bread flour 1/2 cup (90g) sugar 2 1/4 tsp (7g) active dry yeast 3/4 ...

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Pear & Hazelnut Bircher Muesli

Pear & Hazelnut Bircher Muesli

Ingredients (serve 2) 1 cup (100g) rolled oats 1 1/3 cups 330ml almond milk 2 pears, granted 1/2 cup (70g) roasted hazelnuts 2 tbsp white ...

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Raw Cacao Dulce de Almo Cake

Raw Cacao Dulce de Almo Cake

Ingredients (serve 8) Cake: 1 1/2 cups (230g) blanched almonds, soaked overnight 1 1/2 cups (225g) raw cashews, soaked overnight 2 cups (260...

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Forest Fruit Bowl

Forest Fruit Bowl

Ingredients 300g of frozen red fruits - you can use the ones you want. Strawberries, for the price and quantity we buy, are the most used. I...

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