BA39 Organic White Spelt Flour

BA39 Organic White Spelt Flour - Slowood

BA39 Organic White Spelt Flour

Size
Regular price $22.00
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  • Sustainably-made
  • Fair Trade
  • Free shipping over HKD500
  • In stock

*Minimum Order of 100 grams

ABOUT THE PRODUCT

  • Organic
  • Vegan
  • Natural
  • Popular choice
  • Impressive nutritional value

Description

White Spelt flouriswith most of the bran and germ removed i.e. the most refined. Wonderful replacement for All Purpose flour in your basic recipes.Spelt has high water solubility, therefore its nutrients are easily absorbed by the body. Creamy in colour and mildly nutty in flavour, use this soft ancient grain flour like regular white flour.

Health Benefits

  • Excellent source of carbohydrate and dietary fibre
  • Rich in iron, magnesium and zinc
  • High in protein
  • Improve cholesterol level
  • Reduce blood pressure

USES

Suggested Usage

Perfect for cookies, pancakes and sweet recipes, this flour is a natural substitute in nearly any recipe.Spelt flour is afavorite flour to use in baked goods like muffins,oruse them for pancakes, crepes, breads, and more.

Also suitable for sauces, batters and can be used to make delicious, light pasta and pizza bases from scratch.

Easy to use in replace of flour just use a 1:1 ratio. Spelt is more water-soluble than wheat, need less liquid than with whole wheat flour.It will be necessary to include a raising agent when cooking with it, such as yeast or baking powder.

Storage

Store in a cool, dry place away from direct sunlight.

 

Allergy Information

  • Contain Gluten

FACTS

Nutritional Information (per 100 g)

Energy kcal -------------- 372.8 kcal
Energy kj ----------------- 1559.8 kj
Fat ------------------------ 1.2 g
of which Saturates ------ 0.3 g
Carbohydrates ----------- 79.2 g
of which sugars ---------- 0.5 g
Fibre ----------------------/ g
Protein -------------------- 11.3 g
Salt ------------------------ 2 mg

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