ABOUT THE PRODUCT

• Organic
• Vegan
• Full of flavour
• Natural

Description
Typical bland, wholesome flavour, with no off flavours or taints. Black turtle beans provide important amounts of protein and dietary fibre. They are perfect for pantry staple, not only for their versatility but also for their health attributes.

Health Benefits
Their content of calcium, copper, iron, magnesium, manganese and phosphorus all contribute to building and maintaining strong bones and supporting heart health.

Suggested Usage
Pre-soak them in water for approximately 12 hours in order to make their nutrients more accessible and to make the beans themselves more digestible.
Perfectused in veggie patties, salads.

Storage
Store in a cool and dry place, away from direct sunlight.

Allergy Information
Possibility of cross contamination
Gluten, Peanuts /Peanut derivatives, Other nuts /nut derivatives
Soya /soya products, Sesame/ Sesame seed derivatives

FACTS
Nutritional Information (per 100g)
Energy kcal ---------------- 284 kcal
Energy kj ------------------ 1,206 kj
Fat -------------------------2.40 g
- of which Saturates --------- 0.60 g
Carbohydrates ------------- 46.00 g
- of which sugars -------------2.90 g
Fibre ----------------------- 15.00 g
Protein --------------------- 19.00 g
Salt ------------------------ Trace