Kanten contains a high amount of dietary fiber. It is effective in decreasing blood pressure, cholesterol, colon cancer, diabetes, and constipation.

Agar Agar is a vegetable gel made from seaweeds. They are cooked, formed and frozen.

Origin
Japan

Ingredients
Agar agar

How To Use
Dilute 5g of flakes in 600ml of water, fruit juice, or seasoned stock; cook for five minutes. Add fruits or vegetables, pour into a mold. Refrigerate until firm.

Storage
Seal and store in a cold dark place, away from moisture and sunlight.

Nutritional Information (per 100g)
Energy kcal --------------?158 kcal
Energy kj ----------------- 634 kj
Fat ------------------------ 0.0 g
of which Saturates ------ 0.0 g
Carbohydrates ----------- 1.0 g
of which sugars ---------- 0.0 g
Fibre ---------------------- 77.1 g
Protein -------------------- 0.0 g
Salt ------------------------ 0.59 g
Sodium ------------------- 237 mg

*Minimum order of 100?grams