*Minimum Order of 100 grams

ABOUT THE PRODUCT

• Organic
• Dairy Free
• Vegan
• No added sugars
• Wheat
• Low in Fat

Description

The flakes are prepared from organically grown pure, fresh, good quality wheat, which is undamaged and unsprouted. The cleaned, de-stoned rye grains are micronised cooked and rolled to form a flake. These crunchy wheat flakes have a lightly toasted natural taste. They are great for breakfast or can be used in place of corn flakes in recipes for snacks and treats.

Health Benefits

• Rich infiber
• Low in Fat
• Aids to lose weight

USES

Suggested Usage

Perfect with yogurt, milk, vegetable or natural drink in morning bowls,breakfast. Light breakfast cereal as is, or add to baking recipes or granolas is great too. Great to add this delicious muesli to raw food recipes including smoothies, slices and energy balls. Oraddition to muffin and cookie recipes, or try some in a fruit and nut loaf.

Whip up a thick and tasty porridge by adding your favourite milk to a cup of oats. Top it with fresh yoghurt and seasonal fruit to serve,sweeten to taste with maple syrup, coconut nectar or raw honey.

Storage

Store in cool place, away from direct sunlight.

Allergy Information

• Contains Wheat

FACTS

Nutritional Information (per 100g)

Energy kcal -------------- 326 kcal
Energy kj ----------------- 1,382 kj
Fat ------------------------ 2.22 g
of which Saturates ------ 0.37 g
Carbohydrates ----------- 77.75 g
of which sugars ---------- 1.78 g
Fibre ---------------------- 10.47 g
Protein -------------------- 9.15 g
Salt ----------------------- 0.016