B21 Organic Pinto Beans (light speckled kidney) Canada

B21 Organic Pinto Beans (light speckled kidney) Canada

B21 Organic Pinto Beans (light speckled kidney) Canada

Size
Regular price $14.00
/
Shipping calculated at checkout.
  • Sustainably-made
  • Fair Trade
  • Free shipping over HKD500
  • In stock

ABOUT THE PRODUCT

• Organic
• Vegan
• Gluten-free
• Wheat-free
• Extremely nutritious
• No added preservatives

Description
Small, speckled reddish-brown elongated bean. They have a soft, easily mashed texture when cooked and a nutty flavour.

Health Benefits
• Excellent source of protein, fiber, and iron
• Contains calcium and vitamin C
• No cholesterol, no saturated fat
• Aids for blood sugar control and heart health
• Rich in various antioxidants, help lower your risk of chronic disease

Suggested Usage
Perfect in salads, soups, dips and spicy dishes. Pinto beans are delicious in a mixed bean salad with olive oil, garlic & fresh herbs, wraps, soups or hot-pot.
Soak them overnight in plenty of water or rinse beans and bring to the boil in fresh water.

Storage
Store in an airtight container in a cool and dry place, away from direct sunlight.
Refrigeration recommended in warm climates.

Allergy Information
Possible cross-contamination

FACTS
Nutritional Information (per 100g)
Energy kcal -------------- 347 kcal
Fat ------------------------ 1.23 g
- of which Saturates ------ 0.24 g
Carbohydrates ----------- 62.55 g
- of which sugars ---------- 2.11 g
Fibre ---------------------- 15.50 g
Protein -------------------- 21.42 g
Sodium ------------------- 0 mg

 

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